HOLISTIC THERAPY
Holistic Therapy works through the body. These sessions may support relaxation, release, restoration and reconnection with yourself through massage, reflexology, Reiki and combination treatments.
You do not need to talk about personal or emotional material unless you want to. Before every treatment, we will discuss what you need, what feels comfortable, and any boundaries or areas of concern. You remain in charge of your body at all times.
At the same time, my work as a psychotherapist and mind-body therapist informs how I hold the space. This means I bring particular care to consent, boundaries, nervous-system safety, trauma-awareness and the emotional intelligence of bodywork.
Signature Triple Treatment
(Massage + Reflexology + Reiki)
Your Cornelius Connection signature offering – a three-layered treatment working on the body, the nervous system, and the subtle emotional field.
This is my most complete, restorative treatment – a deeply nurturing combination of massage, reflexology, and Reiki. It supports the whole person: physical, emotional, energetic, and psychological.
A full reset.
Key Benefits
- Whole-body muscular ease
- Deep grounding through the feet
- Emotional clarity and energetic release
- Nervous-system reset and profound rest
Practical Details
- Duration: 160 mins – 90 mins massage + 40 mins Reflexology + 30 mins Reiki
- Price: £200
- What to Expect: A deeply relaxing experience, a release of stress and tension, and a sense of being grounded and aligned, with an internal sense of wellbeing for at least few days after
Massage + Reiki
A grounding, flowing treatment that supports both the body and the energetic/emotional system.
This treatment combines the physical release of massage with the deep emotional and energetic softening of Reiki. It’s ideal if you want muscular relief and nervous-system calm – a treatment that works on the tangible and the subtle at the same time.
Key Benefits
- Relieves physical tension while calming emotional stress
- Helps the body drop into a deeper level of rest and repair
- Supports emotional clarity and balance
- Combines touch, flow, and stillness in a restorative sequence
Practical Details
- Duration: 120 minutes
- Price: £120
- What to Expect: A deeply relaxing experience, a release of stress and tension, and a sense of being grounded and aligned, with an internal sense of wellbeing for at least few days after
Reflexology + Reiki
A gentle, grounding treatment ideal for emotional clarity, anxiety relief, and deep nervous-system calm.
This combination works beautifully for people who feel overwhelmed, anxious, or ungrounded. Reflexology settles the body through the feet, while Reiki supports emotional release and energetic balance.
Key Benefits
- Deep grounding and emotional ease
- Strong nervous-system calming
- Ideal if you struggle to relax
- Gentle but remarkably powerful
Practical Details
- Duration: 60 minutes
- Price: £75
- What to Expect: A deeply relaxing experience, a release of stress and tension, and a sense of being grounded and aligned, with an internal sense of wellbeing for at least few days after
Massage + Reflexology
A whole-body treatment that supports both muscular release and overall balance.
This treatment begins with massage to release muscular tension, followed by reflexology to support internal balance, grounding, and nervous-system calm. It’s ideal if you want both physical ease and a sense of being “reset.”
Key Benefits
- Full-body relaxation
- Muscular release with grounding through the feet
- Supports emotional clarity and wellbeing
- Excellent for fatigue, stress, and physical tightness
Practical Details
- Duration: 130 minutes – 90mins massage + 40mins Reflexology
- Price: £140
- What to Expect: A deeply relaxing experience, a release of stress and tension, and a sense of being grounded and aligned, with an internal sense of wellbeing for at least few days after
Lomi Lomi Massage
Lomi Lomi is a traditional Hawaiian massage that uses long, flowing strokes to calm the body and settle the mind. Many people describe it as feeling like being held by warm ocean waves – soothing, nurturing, and deeply restorative.
Key Benefits
- Relieves muscle tension with gentle, continuous movements
- Helps reduce stress and anxiety by calming the nervous system
- Supports emotional release and a sense of inner balance
- Offers a warm, loving, full-body experience inspired by Hawaiian healing traditions
Practical Details
- Duration: 90 minutes
- Price: £120
- What to Expect: A warm, peaceful environment; a slow, flowing massage style; and a deeply relaxing experience that supports physical and emotional wellbeing.
Swedish Massage
Swedish Massage is the classic relaxation massage — gentle, steady, and soothing. It’s designed to ease tension, calm the nervous system, and leave you feeling lighter, clearer, and deeply restored.
Key Benefits
- Reduces muscle tension through soft, rhythmic strokes
- Helps lower stress and anxiety by calming the whole body
- Improves circulation and supports natural healing
- Ideal for anyone wanting a gentle, relaxing treatment that helps reset the mind and body
Practical Details
- Duration: 60 or 90 minutes
- Price: £60 or £90
- What to Expect: A calm, peaceful environment; slow, steady pressure; and a massage designed to relax your whole body and help you breathe more easily.
Thai Massage
Thai Massage is an energising, movement-based treatment that works with stretching, gentle pressure, and rhythmic flow. Often called “lazy yoga,” it helps the body feel open, mobile, and spacious while calming the mind.
Key Benefits
- Increases flexibility and mobility through assisted stretching
- Releases tension in muscles and joints
- Boosts energy while also calming the mind
- Supports nervous system balance and helps reset patterns of tightness and fatigue
Practical Details
- Duration: 60 or 90 minutes
- Price: £60 or £90
- What to Expect: You remain clothed; there is no oil used, and the massage is done on the massage table. The treatment includes stretches, gentle pressure, and rhythmic movement that support both physical release and mental clarity.
Deep Tissue Massage
Deep Tissue Massage works more slowly and intentionally into the deeper layers of muscle and fascia. It’s designed to release long-held tension, support recovery, and help the body find ease again from the inside out.
Key Benefits
- Targets chronic tension and deep muscular tightness
- Helps improve mobility and posture
- Supports recovery from physical strain or repetitive stress
- Calms the nervous system once deeper layers start to release
Practical Details
- Duration: 90 minutes
- Price: £120
- What to Expect: Firm, steady pressure; slow, focused work on specific areas; a supportive environment that helps you relax even as deeper layers soften.
Sports Massage
Sports Massage is a targeted, functional treatment designed to support performance, recovery, and movement. Whether you’re active every day or simply dealing with everyday strains, this approach helps the body stay mobile, balanced, and resilient.
- Supports muscle recovery and injury prevention
- Improves mobility, flexibility, and range of motion
- Eases muscular tension from training or daily activity
- Helps the nervous system reset after physical stress
Key Benefits
Practical Details
- Duration: 60 or 90 minutes
- Price: £90 or £120
- What to Expect: A blend of deep tissue work, stretching, and targeted techniques to help restore optimal function.